Embrace the lovely sun while you can I say. Providing you are careful, use an appropriate factor of sun cream, The benefits of careful, moderate exposure to sunlight far outweigh the negatives. The UV rays stimulate the production of vitamin D, which is good for the immune system and bone health. I personally would much rather be outdoors enjoying a wonderful sunny day than being stuck indoors worrying about how bad the sun is for you and popping vit D pills. (just to note, I'm having some lunch and a cold drink or 10, hence why I'm indoors and on the computer. I never knew gardening was such hard work :P
It sure beats being sat here looking out the window at grey skys and rain, and needing to darn a coat when one ventures out.
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